Working with your internal experience using the lens that we are made up of multiple 'parts.' The Internal Family Systems (IFS) model is my primary mode of working. 

Helping your anxious parts find relief by increasing your mindfulness toolbox.

Orientating into the role of mother. A transition that is sacred, but often overlooked and lonely. I support mothers as they build their confidence and intuition in the role of parenting.

Increasing consciousness and forming new values can be disorientating. Spiritual ascension can be overwhelming. Together we can dive deeper into your Higher truths in order to live an embodied and aligned life.